Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in achieving and maintaining optimal physical health and mobility right here in the Harvest Hills community of Calgary, AB. Located at 160 96 Ave NE Unit 105, T3K 6G4, our clinic is committed to providing personalized, high-quality physiotherapy and mobility services designed to restore your function, reduce pain, and enhance your overall quality of life.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily activities, work, and enjoyment of life. Our team of experienced and compassionate physiotherapists is here to guide you through a comprehensive assessment and tailor a unique treatment plan focused specifically on your needs and goals. We believe in a proactive approach, empowering you with knowledge and exercises to manage your condition effectively and prevent future injuries.
Our Core Services Include:
Comprehensive Physiotherapy: Our primary focus is on the assessment and non-invasive treatment of musculoskeletal pain and injuries. We address a wide range of conditions including back and neck pain, shoulder injuries, knee pain, hip issues, sports injuries, and arthritis management.
Mobility Restoration: We specialize in improving joint range of motion and functional movement. This is crucial for recovery from injuries, managing chronic conditions, and maintaining independence, especially for seniors or those experiencing stiffness.
Musculoskeletal Manual Therapy: Utilizing hands-on techniques such as soft tissue mobilization, joint mobilizations, and manipulations to alleviate pain, improve tissue extensibility, and restore normal joint arthrokinematics.
Therapeutic Exercise Prescription: We design specific, progressive exercise programs tailored to your diagnosis and goals. These exercises are crucial for strengthening muscles, improving flexibility, enhancing stability, and preventing recurrence.
Post-Surgical Rehabilitation: Providing specialized care and guidance through the recovery process following orthopedic surgeries, helping you regain strength, mobility, and confidence.
Ergonomic Assessments: We analyze your work and home environments to identify potential risk factors contributing to pain or injury, offering practical recommendations for modification and prevention.
Manual Handling Training: Essential for workplace safety, we provide instruction on proper techniques to prevent musculoskeletal strain and injury, particularly relevant for industries involving physical labor.
Our approach is collaborative. You'll work closely with our physiotherapist to understand your condition, actively participate in your treatment plan, and set realistic, measurable goals for your recovery journey.
Ready to take the first step towards better mobility and less pain? Visit us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, call our friendly team at (403) 984-1669, or book an appointment online at our website: https://1physioandmobility.ca/.
We look forward to supporting your journey to optimal physical well-being.
What should I expect during my first visit?
During your initial assessment, our physiotherapist will conduct a thorough evaluation of your condition, including taking a detailed history of your symptoms, performing physical examinations, and possibly observing your movement patterns. This helps us accurately diagnose the issue and create a personalized treatment plan. You'll discuss your goals for treatment.
How long does a typical physiotherapy treatment session last?
First-time assessment appointments usually last around 60-90 minutes to allow ample time for the comprehensive evaluation. Subsequent treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the specific interventions required.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage, including accepted providers, claim submission processes, and any potential out-of-pocket costs.
What conditions do you treat?
Our expertise covers a broad spectrum of musculoskeletal conditions. This includes, but is not limited to: acute and chronic back and neck pain, shoulder and knee injuries, hip and ankle problems, arthritis, sports injuries, post-operative rehabilitation, and workplace-related strain injuries.
How can I book an appointment?
You can easily book your appointment online by visiting our website at https://1physioandmobility.ca/. Alternatively, you can give us a call at (403) 984-1669, and our friendly staff will assist you in scheduling your visit.